Move Your Body — Find Your Joy
Feel-good fitness with certified instructor Stephanie Hurt. Founded in
Chicago in June 2021, MYB welcomes all ages and fitness levels to a
judgment-free space for mind, body, and spirit.
Virtual 30 Day Bootcamp
Four weeks, Monday through Thursday at 7 PM. Circuit training, dance
cardio, strength, and stretch, plus nutritional meals and tips. Bring
a yoga mat, water bottle, and optional light weights.
Deep Stretch — Grab Your Mat!
Outdoor full-body stretching and relaxation with light jazz and neo
soul. Light refreshments available.
Seaside Burn
Beach fitness using the resistance of sand. New outdoor dates will be
announced.
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